FID45 - Adjustable FID Bench

Model FID45
Dimensions 1610X450X455mm (LxWxH)
Item Weight 24.6kgs
Item Package 1515x345x245mm (LxWxH)
Package Weight 30.1kgs
Item Capacity (User weight) – 300kg | 660lbs
Certification ISO,CE,ROHS,GS,ETL
OEM Accept
Color Black,Silver, And Others

Products Details


Our FID Bench is the ultimate multifunctional equipment to strength train your upper body with a comfort and efficiency. It's very comfortable and you don't need any tools to assemble it, making it the easiest bench at home or in your own gym. It has 6 adjustment positions on the back pad to fit your needs.After work out you can fold it up and store it away. The FID Bench is constructed to set the back flat, at an incline, at a decline, or positioned upright. The stable base will hold a weight capacity of 660-pounds and features several back position adjustments to best accommodate your height and exercise preference. Perform bench presses, pullovers, kickbacks, and extensions while lying flat; complete incline presses, rows, and flies within the seven adjustable incline stops, or focus on seated strength workouts like dumbbell curls, shoulder presses, military presses, and more in the upright position. This versatile, adjustable weight bench is fully portable, comfortable, and ready to handle your highest-level performance.


  • Kingdom Adjustable weight bench – Suitable for home gym setups & commercial gyms, featuring 6 backrest positions.
  • Moisture resistant leather – Excellent longevity.
  • Adjustable – Has FID capabilities with rear wheels and handle for transport.
  • Strong steel tubing provides a maximum capacity of approximately 300kg.


  • We recommend that you seek professional advice to ensure lifting/pressing technique before using.
  • Do not exceed maximum weight capacity of the weight training bench.
  • Always ensure the bench is on a flat surface before use.

Contact us

Please feel free to give your inquiry in the form below We will reply you in 24 hours